Local Class Schedule:
All classes are at YogaOasis central in Tucson, Arizona.
Thursdays - yogahour, 4:15-5:15 pm
Thursdays - yogahour + meditate, 5:30-6:45 pm
Fridays - prenatal yogahour, 9:15-10:15 am
An hour of play and power—a fun, rockin’ flow class with alignment instructions and music. Beginners welcome.
A slower-paced version of yogahour, including prenatal modifications. This class is safe and supportive for pregnant mamas, without lacking the physical fitness aspect of practice. All levels welcome.
yogahour + meditate
Classic yogahour practice plus 15+ minutes of breathing techniques and meditation.